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The Intention Of This Program Is To Increase Maximum Strength For Hockey Players.
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It Guarantees Exercise In By The Way Of Own Body Weight And Does Not Stress The Joints Needed For Performing Movement In A Given Sport, Ice Hockey In My Case.
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Lorne Explained To Me The Importance Of Developing The Legs For Hockey, As Well As How To Train Specifically For My Sport,” Sakic Explains, “I Worked Hard That Summer For The First.
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