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To Achieve This Level Of Mastery, This Bodyweight Mastery, You Have To Have A Physique That Is Downright Incredible And Aesthetic.
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There Are Six Movements That Make Up The Foundation Of My Bodyweight Training Program.
Kinobody is a program created for people who want a lifestyle they can enjoy while progressing and getting stronger at the gym. This ensures that every 3 weeks you can drop mininum 1% body fat. Each movement has a series of progressions to make the exercise easier or harder depending on. That doesn’t mean it isn’t a good or even.
So Let’s Move Forward In Uncovering What Kinobody Actually Is.
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