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With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits. Fitness guru denise austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). Tone your hips, thighs, buttocks, and abs with 12 targeted exercises to slim saddlebags, shape the rear, and tighten the tummy. Denise Austin Workout Clothes Kayaworkout.co.
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